10.4 km | 01:06:58 | 06:25/km日期: 2018-03-27 21:15 - 卡路里: 907 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'07" / 06'23" / 06'20" / 06'23" / 06'27" / 06'26" / 06'30" / 06'29" / 06'47" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'23" (+00'17") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'23" (+00'17") | 1000 / 4000 |
| 5 | | 06'26" (+00'20") | 1000 / 5000 |
| 6 | | 06'25" (+00'19") | 1000 / 6000 |
| 7 | | 06'30" (+00'24") | 1000 / 7000 |
| 8 | | 06'29" (+00'23") | 1000 / 8000 |
| 9 | | 06'46" (+00'40") | 1000 / 9000 |
| 10 | | 06'19" (+00'13") | 1000 / 10000 |
| 11 | | 06'38" (+00'32") | 417 / 10417 |
3月累積里程 : 185.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'23" | 00:12'30" |
| 3 | 06'20" | 00:18'50" |
| 4 | 06'23" | 00:25'13" |
| 5 | 06'27" | 00:31'40" |
| 6 | 06'26" | 00:38'06" |
| 7 | 06'30" | 00:44'36" |
| 8 | 06'29" | 00:51'05" |
| 9 | 06'47" | 00:57'52" |
| 10 | 06'19" | 01:04'11" |
| 10.4 | 06'39" | 01:06'58" |
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