13.1 km | 01:18:56 | 06:01/km日期: 2018-03-29 18:40 - 平均心率: 120 - 卡路里: 535 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 06'19" / 05'51" / 06'02" / 06'08" / 05'59" / 06'12" / 05'59" / 06'05" / 05'47" / 06'04" / 06'01" / 05'48" / 05'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'09") | 1000 / 1000 |
| 2 | | 05'47" (+00'04") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 05'58" (+00'15") | 1000 / 5000 |
| 6 | | 06'12" (+00'29") | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" (+00'04") | 1000 / 9000 |
| 10 | | 06'04" (+00'21") | 1000 / 10000 |
| 11 | | 06'00" (+00'17") | 1000 / 11000 |
| 12 | | 05'48" (+00'05") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 06'10" (+00'27") | 88 / 13088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 342.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'51" | 00:12'10" |
| 3 | 06'02" | 00:18'12" |
| 4 | 06'08" | 00:24'20" |
| 5 | 05'59" | 00:30'19" |
| 6 | 06'12" | 00:36'31" |
| 7 | 05'59" | 00:42'30" |
| 8 | 06'05" | 00:48'35" |
| 9 | 05'47" | 00:54'22" |
| 10 | 06'04" | 01:00'26" |
| 11 | 06'01" | 01:06'27" |
| 12 | 05'48" | 01:12'15" |
| 13 | 05'44" | 01:17'59" |
| 13.1 | 06'01" | 01:18'31" |
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