10.5 km | 01:33:00 | 08:52/km日期: 2018-04-07 18:30 - 卡路里: 527 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 44% - PM2.5: 良好(25)
Pace: 07'59" / 07'47" / 08'49" / 08'18" / 09'23" / 09'19" / 09'14" / 08'05" / 09'09" / 11'24" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'13") | 1000 / 1000 |
| 2 | | 07'46" | 1000 / 2000 |
| 3 | | 08'49" (+01'03") | 1000 / 3000 |
| 4 | | 08'17" (+00'31") | 1000 / 4000 |
| 5 | | 09'23" (+01'37") | 1000 / 5000 |
| 6 | | 09'18" (+01'32") | 1000 / 6000 |
| 7 | | 09'14" (+01'28") | 1000 / 7000 |
| 8 | | 08'05" (+00'19") | 1000 / 8000 |
| 9 | | 09'08" (+01'22") | 1000 / 9000 |
| 10 | | 11'24" (+03'38") | 1000 / 10000 |
| 11 | | 07'29" | 474 / 10474 |
4月累積里程 : 41.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'47" | 00:15'46" |
| 3 | 08'49" | 00:24'35" |
| 4 | 08'18" | 00:32'53" |
| 5 | 09'23" | 00:42'16" |
| 6 | 09'19" | 00:51'35" |
| 7 | 09'14" | 01:00'49" |
| 8 | 08'05" | 01:08'54" |
| 9 | 09'09" | 01:18'03" |
| 10 | 11'24" | 01:29'27" |
| 10.5 | 07'30" | 01:33'01" |
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