15.0 km | 01:24:24 | 05:37/km日期: 2018-04-07 15:47 - 平均心率: 156 - 卡路里: 1201 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(31)
Pace: 05'01" / 04'52" / 05'01" / 05'05" / 05'09" / 05'32" / 12'50" / 05'58" / 05'56" / 09'41" / 06'00" / 06'07" / 10'52" / 05'57" / 06'07" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'10") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'00" (+00'09") | 1000 / 3000 |
| 4 | | 05'04" (+00'13") | 1000 / 4000 |
| 5 | | 05'09" (+00'18") | 1000 / 5000 |
| 6 | | 05'32" (+00'41") | 1000 / 6000 |
| 7 | | 05'35" (+00'44") | 1000 / 7000 |
| 8 | | 05'57" (+01'06") | 1000 / 8000 |
| 9 | | 05'55" (+01'04") | 1000 / 9000 |
| 10 | | 05'55" (+01'04") | 1000 / 10000 |
| 11 | | 05'59" (+01'08") | 1000 / 11000 |
| 12 | | 06'07" (+01'16") | 1000 / 12000 |
| 13 | | 06'05" (+01'14") | 1000 / 13000 |
| 14 | | 05'57" (+01'06") | 1000 / 14000 |
| 15 | | 06'06" (+01'15") | 1000 / 15000 |
| 16 | | 05'36" (+00'45") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 47.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'52" | 00:09'53" |
| 3 | 05'01" | 00:14'54" |
| 4 | 05'05" | 00:19'59" |
| 5 | 05'09" | 00:25'08" |
| 6 | 05'32" | 00:30'40" |
| 7 | 12'50" | 00:43'30" |
| 8 | 05'58" | 00:49'28" |
| 9 | 05'56" | 00:55'24" |
| 10 | 09'41" | 01:05'05" |
| 11 | 06'00" | 01:11'05" |
| 12 | 06'07" | 01:17'12" |
| 13 | 10'52" | 01:28'04" |
| 14 | 05'57" | 01:34'01" |
| 15 | 06'07" | 01:40'08" |
| 15.0 | 04'40" | 01:40'10" |
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