13.3 km | 01:35:26 | 07:12/km日期: 2018-04-18 19:37 - 平均心率: 165 - 卡路里: 807 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 10'45" / 06'08" / 06'39" / 12'07" / 06'45" / 07'20" / 07'25" / 07'01" / 15'39" / 07'51" / 07'46" / 08'18" / 07'47" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'33") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'38" (+00'31") | 1000 / 3000 |
| 4 | | 06'42" (+00'35") | 1000 / 4000 |
| 5 | | 06'45" (+00'38") | 1000 / 5000 |
| 6 | | 07'19" (+01'12") | 1000 / 6000 |
| 7 | | 07'25" (+01'18") | 1000 / 7000 |
| 8 | | 07'00" (+00'53") | 1000 / 8000 |
| 9 | | 06'59" (+00'52") | 1000 / 9000 |
| 10 | | 07'50" (+01'43") | 1000 / 10000 |
| 11 | | 07'46" (+01'39") | 1000 / 11000 |
| 12 | | 08'17" (+02'10") | 1000 / 12000 |
| 13 | | 07'47" (+01'40") | 1000 / 13000 |
| 14 | | 08'02" (+01'55") | 255 / 13255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 48.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 06'08" | 00:16'53" |
| 3 | 06'39" | 00:23'32" |
| 4 | 12'07" | 00:35'39" |
| 5 | 06'45" | 00:42'24" |
| 6 | 07'20" | 00:49'44" |
| 7 | 07'25" | 00:57'09" |
| 8 | 07'01" | 01:04'10" |
| 9 | 15'39" | 01:19'49" |
| 10 | 07'51" | 01:27'40" |
| 11 | 07'46" | 01:35'26" |
| 12 | 08'18" | 01:43'44" |
| 13 | 07'47" | 01:51'31" |
| 13.3 | 08'05" | 01:53'35" |
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