6.3 km | 00:27:23 | 04:20/km日期: 2013-12-07 10:02 - 卡路里: 431 Cal - 溫度: 21°C - 濕度: 66%
Pace: 04'16" / 04'20" / 04'20" / 04'22" / 04'27" / 04'22" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1007 / 1007 |
| 2 | | 04'19" (+00'03") | 1004 / 2012 |
| 3 | | 04'19" (+00'03") | 1013 / 3025 |
| 4 | | 04'22" (+00'06") | 999 / 4024 |
| 5 | | 04'25" (+00'09") | 1001 / 5026 |
| 6 | | 04'23" (+00'07") | 1014 / 6040 |
12月累積里程 : 123.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'20" | 00:08'36" |
| 3 | 04'20" | 00:12'56" |
| 4 | 04'22" | 00:17'18" |
| 5 | 04'27" | 00:21'45" |
| 6 | 04'22" | 00:26'07" |
| 6.3 | 04'11" | 00:27'23" |
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