10.2 km | 01:03:01 | 06:12/km日期: 2018-04-17 19:16 - 卡路里: 732 Cal - 總步數: 12058 - 平均步頻: 191 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 07'44" / 06'34" / 06'08" / 06'14" / 05'44" / 05'58" / 06'00" / 05'40" / 05'53" / 06'01" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'19") | 509 / 509 | 194 / 76 |
2 | | 08'31" (+03'06") | 504 / 1014 | 148 / 79 |
3 | | 06'39" (+01'14") | 506 / 1520 | 189 / 79 |
4 | | 06'20" (+00'55") | 504 / 2024 | 191 / 82 |
5 | | 06'13" (+00'48") | 503 / 2528 | 194 / 82 |
6 | | 05'59" (+00'34") | 500 / 3028 | 196 / 85 |
7 | | 06'12" (+00'47") | 507 / 3536 | 194 / 82 |
8 | | 06'09" (+00'44") | 500 / 4037 | 194 / 83 |
9 | | 05'44" (+00'19") | 501 / 4539 | 197 / 88 |
10 | | 05'45" (+00'20") | 503 / 5043 | 197 / 88 |
11 | | 05'57" (+00'32") | 507 / 5550 | 196 / 85 |
12 | | 05'49" (+00'24") | 506 / 6056 | 195 / 87 |
13 | | 05'56" (+00'31") | 505 / 6562 | 195 / 86 |
14 | | 05'53" (+00'28") | 501 / 7063 | 194 / 87 |
15 | | 05'34" (+00'09") | 501 / 7564 | 196 / 91 |
16 | | 05'44" (+00'19") | 507 / 8072 | 194 / 89 |
17 | | 05'42" (+00'17") | 501 / 8574 | 196 / 88 |
18 | | 05'59" (+00'34") | 502 / 9077 | 197 / 84 |
19 | | 06'23" (+00'58") | 508 / 9585 | 188 / 83 |
20 | | 05'25" | 509 / 10095 | 199 / 92 |
21 | | 06'44" (+01'19") | 153 / 10248 | 170 / 87 |
嘉義陳小山(河馬跑不快)