16.3 km | 01:16:40 | 04:42/km日期: 2018-04-17 17:56 - 卡路里: 821 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 04'48" / 05'02" / 04'43" / 04'32" / 04'41" / 04'45" / 04'40" / 04'43" / 04'44" / 04'44" / 04'38" / 04'42" / 04'35" / 04'39" / 04'40" / 04'10" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'24") | 1000 / 1000 |
| 2 | | 05'02" (+00'53") | 1000 / 2000 |
| 3 | | 04'43" (+00'34") | 1000 / 3000 |
| 4 | | 04'31" (+00'22") | 1000 / 4000 |
| 5 | | 04'41" (+00'32") | 1000 / 5000 |
| 6 | | 04'44" (+00'35") | 1000 / 6000 |
| 7 | | 04'40" (+00'31") | 1000 / 7000 |
| 8 | | 04'43" (+00'34") | 1000 / 8000 |
| 9 | | 04'44" (+00'35") | 1000 / 9000 |
| 10 | | 04'43" (+00'34") | 1000 / 10000 |
| 11 | | 04'37" (+00'28") | 1000 / 11000 |
| 12 | | 04'42" (+00'33") | 1000 / 12000 |
| 13 | | 04'34" (+00'25") | 1000 / 13000 |
| 14 | | 04'38" (+00'29") | 1000 / 14000 |
| 15 | | 04'40" (+00'31") | 1000 / 15000 |
| 16 | | 04'09" | 1000 / 16000 |
| 17 | | 03'47" | 305 / 16305 |
4月累積里程 :
343.32 km 
愛迪達 瑩光橘sen2(cm26) 累積 :
627.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'02" | 00:09'50" |
| 3 | 04'43" | 00:14'33" |
| 4 | 04'32" | 00:19'05" |
| 5 | 04'41" | 00:23'46" |
| 6 | 04'45" | 00:28'31" |
| 7 | 04'40" | 00:33'11" |
| 8 | 04'43" | 00:37'54" |
| 9 | 04'44" | 00:42'38" |
| 10 | 04'44" | 00:47'22" |
| 11 | 04'38" | 00:52'00" |
| 12 | 04'42" | 00:56'42" |
| 13 | 04'35" | 01:01'17" |
| 14 | 04'39" | 01:05'56" |
| 15 | 04'40" | 01:10'36" |
| 16 | 04'10" | 01:14'46" |
| 16.3 | 03'45" | 01:15'55" |
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