11.1 km | 01:07:05 | 06:01/km日期: 2018-04-22 07:24 - 卡路里: 618 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(43)
Pace: 06'03" / 05'58" / 05'36" / 05'39" / 05'47" / 05'49" / 06'01" / 06'05" / 06'07" / 06'35" / 06'27" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'27") | 1000 / 1000 |
| 2 | | 05'57" (+00'21") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'38" (+00'02") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'25") | 1000 / 7000 |
| 8 | | 06'04" (+00'28") | 1000 / 8000 |
| 9 | | 06'07" (+00'31") | 1000 / 9000 |
| 10 | | 06'35" (+00'59") | 1000 / 10000 |
| 11 | | 06'26" (+00'50") | 1000 / 11000 |
| 12 | | 07'02" (+01'26") | 137 / 11137 |
4月累積里程 : 56.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 05'36" | 00:17'37" |
| 4 | 05'39" | 00:23'16" |
| 5 | 05'47" | 00:29'03" |
| 6 | 05'49" | 00:34'52" |
| 7 | 06'01" | 00:40'53" |
| 8 | 06'05" | 00:46'58" |
| 9 | 06'07" | 00:53'05" |
| 10 | 06'35" | 00:59'40" |
| 11 | 06'27" | 01:06'07" |
| 11.1 | 07'00" | 01:07'05" |
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