10.4 km | 01:17:42 | 07:30/km日期: 2018-04-18 06:16 - 卡路里: 653 Cal - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'50" / 06'45" / 07'43" / 07'09" / 07'23" / 08'26" / 07'16" / 07'35" / 07'11" / 07'51" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'07") | 1046 / 1046 |
2 | | 06'42" | 1031 / 2077 |
3 | | 07'54" (+01'12") | 993 / 3071 |
4 | | 06'53" (+00'11") | 1006 / 4078 |
5 | | 07'28" (+00'46") | 1006 / 5085 |
6 | | 08'28" (+01'46") | 998 / 6084 |
7 | | 07'21" (+00'39") | 1005 / 7090 |
8 | | 07'29" (+00'47") | 997 / 8087 |
9 | | 07'08" (+00'26") | 1008 / 9095 |
10 | | 07'48" (+01'06") | 1011 / 10107 |
11 | | 07'48" (+01'06") | 345 / 10453 |
4月累積里程 :
218.09 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'45" | 00:13'35" |
3 | 07'43" | 00:21'18" |
4 | 07'09" | 00:28'27" |
5 | 07'23" | 00:35'50" |
6 | 08'26" | 00:44'16" |
7 | 07'16" | 00:51'32" |
8 | 07'35" | 00:59'07" |
9 | 07'11" | 01:06'18" |
10 | 07'51" | 01:14'09" |
10.4 | 09'18" | 01:17'30" |