23.0 km | 02:29:52 | 06:30/km日期: 2018-04-20 08:57 - 地點: 宜蘭縣 - 天氣: 上午陰天涼爽 - 卡路里: 1120 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'12" / 06'22" / 06'22" / 07'00" / 06'21" / 06'28" / 06'28" / 06'40" / 06'39" / 06'30" / 06'28" / 06'30" / 05'53" / 06'08" / 06'09" / 06'21" / 06'36" / 06'36" / 07'17" / 06'29" / 06'23" / 06'42" / 215'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'24") | 601 / 601 |
| 2 | | 06'17" (+00'26") | 1009 / 1610 |
| 3 | | 06'16" (+00'25") | 999 / 2610 |
| 4 | | 06'46" (+00'55") | 1003 / 3613 |
| 5 | | 06'32" (+00'41") | 998 / 4611 |
| 6 | | 06'21" (+00'30") | 1002 / 5614 |
| 7 | | 06'34" (+00'43") | 997 / 6612 |
| 8 | | 06'34" (+00'43") | 999 / 7612 |
| 9 | | 06'38" (+00'47") | 995 / 8607 |
| 10 | | 06'37" (+00'46") | 1009 / 9616 |
| 11 | | 06'25" (+00'34") | 998 / 10615 |
| 12 | | 06'46" (+00'55") | 1007 / 11622 |
| 13 | | 05'51" | 1010 / 12633 |
| 14 | | 05'55" (+00'04") | 1004 / 13637 |
| 15 | | 06'21" (+00'30") | 990 / 14628 |
| 16 | | 06'05" (+00'14") | 1009 / 15637 |
| 17 | | 06'33" (+00'42") | 993 / 16631 |
| 18 | | 06'43" (+00'52") | 1000 / 17632 |
| 19 | | 06'30" (+00'39") | 1000 / 18632 |
| 20 | | 07'06" (+01'15") | 997 / 19630 |
| 21 | | 06'21" (+00'30") | 1011 / 20641 |
| 22 | | 06'46" (+00'55") | 1006 / 21647 |
| 23 | | 06'34" (+00'43") | 1010 / 22657 |
宜蘭張家瑋
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DIADORA DA7AMR5736 累積 : 451.4 km
展開計圈分析
