9.1 km | 01:05:25 | 07:10/km日期: 2018-04-22 16:09 - 總爬升: 102 m - 卡路里: 353 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(52)
Pace: 06'37" / 06'19" / 06'38" / 06'45" / 06'45" / 17'05" / 07'54" / 08'14" / 08'10" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'19") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 06'37" (+00'19") | 1000 / 3000 |
4 | | 06'44" (+00'26") | 1000 / 4000 |
5 | | 06'44" (+00'26") | 1000 / 5000 |
6 | | 07'23" (+01'05") | 1000 / 6000 |
7 | | 07'53" (+01'35") | 1000 / 7000 |
8 | | 08'13" (+01'55") | 1000 / 8000 |
9 | | 08'10" (+01'52") | 1000 / 9000 |
10 | | 06'04" | 111 / 9111 |
4月累積里程 :
196.33 km adidas adizero adios w 累積 :
1297.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'19" | 00:12'56" |
3 | 06'38" | 00:19'34" |
4 | 06'45" | 00:26'19" |
5 | 06'45" | 00:33'04" |
6 | 17'05" | 00:50'09" |
7 | 07'54" | 00:58'03" |
8 | 08'14" | 01:06'17" |
9 | 08'10" | 01:14'27" |
9.1 | 06'06" | 01:15'08" |