15.2 km | 01:32:33 | 06:04/km日期: 2018-04-27 18:43 - 平均心率: 141 - 卡路里: 881 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 06'07" / 05'35" / 05'16" / 05'08" / 05'05" / 04'55" / 05'59" / 04'45" / 04'49" / 04'55" / 04'29" / 04'52" / 11'57" / 07'42" / 08'19" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'38") | 1000 / 1000 |
| 2 | | 05'34" (+01'05") | 1000 / 2000 |
| 3 | | 05'16" (+00'47") | 1000 / 3000 |
| 4 | | 05'08" (+00'39") | 1000 / 4000 |
| 5 | | 05'04" (+00'35") | 1000 / 5000 |
| 6 | | 04'55" (+00'26") | 1000 / 6000 |
| 7 | | 05'58" (+01'29") | 1000 / 7000 |
| 8 | | 04'45" (+00'16") | 1000 / 8000 |
| 9 | | 04'49" (+00'20") | 1000 / 9000 |
| 10 | | 04'54" (+00'25") | 1000 / 10000 |
| 11 | | 04'29" | 1000 / 11000 |
| 12 | | 04'51" (+00'22") | 1000 / 12000 |
| 13 | | 11'56" (+07'27") | 1000 / 13000 |
| 14 | | 07'42" (+03'13") | 1000 / 14000 |
| 15 | | 08'19" (+03'50") | 1000 / 15000 |
| 16 | | 10'41" (+06'12") | 250 / 15250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
113.35 km 
mizuno WAVE SONIC 累積 :
704.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'16" | 00:16'58" |
| 4 | 05'08" | 00:22'06" |
| 5 | 05'05" | 00:27'11" |
| 6 | 04'55" | 00:32'06" |
| 7 | 05'59" | 00:38'05" |
| 8 | 04'45" | 00:42'50" |
| 9 | 04'49" | 00:47'39" |
| 10 | 04'55" | 00:52'34" |
| 11 | 04'29" | 00:57'03" |
| 12 | 04'52" | 01:01'55" |
| 13 | 11'57" | 01:13'52" |
| 14 | 07'42" | 01:21'34" |
| 15 | 08'19" | 01:29'53" |
| 15.3 | 10'43" | 01:32'34" |
展開計圈分析
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