8.6 km | 00:45:21 | 05:17/km日期: 2018-04-25 21:24 - 地點: 磺溪夜跑 - 卡路里: 537 Cal - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'44" / 05'26" / 05'17" / 05'02" / 05'21" / 05'05" / 05'19" / 05'20" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'41") | 1000 / 1000 |
2 | | 05'26" (+00'24") | 1000 / 2000 |
3 | | 05'16" (+00'14") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'20" (+00'18") | 1000 / 5000 |
6 | | 05'05" (+00'03") | 1000 / 6000 |
7 | | 05'17" (+00'15") | 1000 / 7000 |
8 | | 05'20" (+00'18") | 1000 / 8000 |
9 | | 04'57" | 561 / 8561 |
4月累積里程 : 92.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'26" | 00:11'10" |
3 | 05'17" | 00:16'27" |
4 | 05'02" | 00:21'29" |
5 | 05'21" | 00:26'50" |
6 | 05'05" | 00:31'55" |
7 | 05'19" | 00:37'14" |
8 | 05'20" | 00:42'34" |
8.6 | 04'57" | 00:45'21" |