10.1 km | 00:50:23 | 04:58/km日期: 2014-02-06 18:01 - 卡路里: 837 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'09" / 05'28" / 04'56" / 04'51" / 04'36" / 05'26" / 05'10" / 04'52" / 04'42" / 04'56" / 02'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'30") | 999 / 999 |
2 | | 05'28" (+00'51") | 1005 / 2004 |
3 | | 04'57" (+00'20") | 1010 / 3015 |
4 | | 04'49" (+00'12") | 1004 / 4019 |
5 | | 04'37" | 1004 / 5023 |
6 | | 05'25" (+00'48") | 997 / 6021 |
7 | | 05'08" (+00'31") | 1010 / 7032 |
8 | | 04'51" (+00'14") | 1002 / 8034 |
9 | | 04'44" (+00'07") | 1008 / 9043 |
10 | | 04'56" (+00'19") | 994 / 10037 |
11 | | 05'34" (+00'57") | 14 / 10052 |
2月累積里程 : 325.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'28" | 00:10'37" |
3 | 04'56" | 00:15'33" |
4 | 04'51" | 00:20'24" |
5 | 04'36" | 00:25'00" |
6 | 05'26" | 00:30'26" |
7 | 05'10" | 00:35'36" |
8 | 04'52" | 00:40'28" |
9 | 04'42" | 00:45'10" |
10 | 04'56" | 00:50'06" |
10.1 | 02'31" | 00:50'23" |