15.0 km | 01:28:50 | 05:54/km日期: 2018-05-09 19:41 - 卡路里: 967 Cal - 總步數: 15854 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'57" / 05'47" / 05'48" / 06'00" / 06'04" / 06'17" / 05'53" / 05'58" / 05'41" / 05'43" / 06'01" / 05'40" / 06'00" / 06'02" / 05'47" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'15") | 1005 / 1005 | 181 / 93 |
2 | | 05'47" (+00'08") | 1007 / 2013 | 183 / 93 |
3 | | 05'44" (+00'05") | 1000 / 3013 | 183 / 94 |
4 | | 06'00" (+00'21") | 1010 / 4023 | 180 / 92 |
5 | | 05'59" (+00'20") | 1000 / 5024 | 182 / 91 |
6 | | 06'16" (+00'37") | 1008 / 6033 | 169 / 94 |
7 | | 05'51" (+00'12") | 1004 / 7038 | 183 / 93 |
8 | | 05'56" (+00'17") | 1002 / 8040 | 166 / 100 |
9 | | 05'39" | 1003 / 9044 | 183 / 96 |
10 | | 05'40" (+00'01") | 1006 / 10051 | 183 / 95 |
11 | | 05'58" (+00'19") | 1006 / 11057 | 167 / 100 |
12 | | 05'39" | 1001 / 12059 | 184 / 95 |
13 | | 06'05" (+00'26") | 1008 / 13067 | 162 / 100 |
14 | | 05'51" (+00'12") | 1005 / 14073 | 184 / 92 |
15 | | 05'47" (+00'08") | 1008 / 15081 | 183 / 94 |
5月累積里程 :
51.73 km mizuno RIDER 18 累積 :
528.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 05'48" | 00:17'32" |
4 | 06'00" | 00:23'32" |
5 | 06'04" | 00:29'36" |
6 | 06'17" | 00:35'53" |
7 | 05'53" | 00:41'46" |
8 | 05'58" | 00:47'44" |
9 | 05'41" | 00:53'25" |
10 | 05'43" | 00:59'08" |
11 | 06'01" | 01:05'09" |
12 | 05'40" | 01:10'49" |
13 | 06'00" | 01:16'49" |
14 | 06'02" | 01:22'51" |
15 | 05'47" | 01:28'38" |
15.0 | 12'02" | 01:28'50" |