7.5 km | 00:56:02 | 07:28/km日期: 2018-05-01 20:24 - 卡路里: 630 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 03'30" / 07'12" / 06'41" / 06'39" / 07'31" / 09'10" / 07'28" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1000 / 1000 |
2 | | 07'11" (+00'48") | 1000 / 2000 |
3 | | 06'40" (+00'17") | 1000 / 3000 |
4 | | 06'38" (+00'15") | 1000 / 4000 |
5 | | 07'31" (+01'08") | 1000 / 5000 |
6 | | 09'10" (+02'47") | 1000 / 6000 |
7 | | 07'27" (+01'04") | 1000 / 7000 |
8 | | 09'53" (+03'30") | 502 / 7502 |
5月累積里程 : 75.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'30" | 00:03'30" |
2 | 07'12" | 00:10'42" |
3 | 06'41" | 00:17'23" |
4 | 06'39" | 00:24'02" |
5 | 07'31" | 00:31'33" |
6 | 09'10" | 00:40'43" |
7 | 07'28" | 00:48'11" |
7.5 | 09'52" | 00:53'09" |