10.2 km | 01:02:14 | 06:06/km日期: 2018-05-05 06:43 - 卡路里: 559 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 04'18" / 06'08" / 05'52" / 05'59" / 08'11" / 06'13" / 06'12" / 06'16" / 05'59" / 05'46" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'08") | 1000 / 1000 |
2 | | 06'06" (+00'20") | 1000 / 2000 |
3 | | 05'51" (+00'05") | 1000 / 3000 |
4 | | 05'59" (+00'13") | 1000 / 4000 |
5 | | 06'31" (+00'45") | 1000 / 5000 |
6 | | 06'13" (+00'27") | 1000 / 6000 |
7 | | 06'12" (+00'26") | 1000 / 7000 |
8 | | 06'15" (+00'29") | 1000 / 8000 |
9 | | 05'58" (+00'12") | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 07'28" (+01'42") | 188 / 10188 |
5月累積里程 : 113.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 06'08" | 00:10'26" |
3 | 05'52" | 00:16'18" |
4 | 05'59" | 00:22'17" |
5 | 08'11" | 00:30'28" |
6 | 06'13" | 00:36'41" |
7 | 06'12" | 00:42'53" |
8 | 06'16" | 00:49'09" |
9 | 05'59" | 00:55'08" |
10 | 05'46" | 01:00'54" |
10.2 | 07'30" | 01:02'19" |