11.0 km | 01:01:50 | 05:35/km日期: 2018-05-10 19:35 - 卡路里: 793 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'49" / 05'49" / 05'37" / 05'46" / 05'46" / 05'53" / 05'38" / 05'29" / 05'13" / 05'17" / 05'17" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'35") | 1000 / 1000 |
2 | | 05'49" (+00'36") | 1000 / 2000 |
3 | | 05'36" (+00'23") | 1000 / 3000 |
4 | | 05'47" (+00'34") | 1000 / 4000 |
5 | | 05'45" (+00'32") | 1000 / 5000 |
6 | | 05'52" (+00'39") | 1000 / 6000 |
7 | | 05'38" (+00'25") | 1000 / 7000 |
8 | | 05'28" (+00'15") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 05'16" (+00'03") | 1000 / 10000 |
11 | | 05'17" (+00'04") | 1000 / 11000 |
12 | | 05'48" (+00'35") | 47 / 11047 |
5月累積里程 : 213.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'49" | 00:11'38" |
3 | 05'37" | 00:17'15" |
4 | 05'46" | 00:23'01" |
5 | 05'46" | 00:28'47" |
6 | 05'53" | 00:34'40" |
7 | 05'38" | 00:40'18" |
8 | 05'29" | 00:45'47" |
9 | 05'13" | 00:51'00" |
10 | 05'17" | 00:56'17" |
11 | 05'17" | 01:01'34" |
11.0 | 05'57" | 01:01'51" |