9.8 km | 00:51:08 | 05:14/km日期: 2018-05-09 20:07 - 卡路里: 804 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'52" / 05'44" / 05'04" / 05'15" / 04'55" / 05'07" / 05'20" / 04'54" / 04'49" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'19") | 1000 / 1000 |
2 | | 05'44" (+00'56") | 1000 / 2000 |
3 | | 05'04" (+00'16") | 1000 / 3000 |
4 | | 05'15" (+00'27") | 1000 / 4000 |
5 | | 04'54" (+00'06") | 1000 / 5000 |
6 | | 05'07" (+00'19") | 1000 / 6000 |
7 | | 05'19" (+00'31") | 1000 / 7000 |
8 | | 04'54" (+00'06") | 1000 / 8000 |
9 | | 04'48" | 1000 / 9000 |
10 | | 05'07" (+00'19") | 759 / 9759 |
5月累積里程 : 34.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'04" | 00:16'40" |
4 | 05'15" | 00:21'55" |
5 | 04'55" | 00:26'50" |
6 | 05'07" | 00:31'57" |
7 | 05'20" | 00:37'17" |
8 | 04'54" | 00:42'11" |
9 | 04'49" | 00:47'00" |
9.8 | 05'06" | 00:50'53" |