7.4 km | 00:36:10 | 04:52/km日期: 2018-05-10 17:19 - 總爬升: 105 m - 地點: ㄧ般道路 - 天氣: 涼風 - 平均心率: 190 - 卡路里: 355 Cal - 總步數: 6597 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 05'02" / 05'01" / 9255728'21" / -9255691'-11" / 00'04" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 21932640'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
201.49 km 
MIZUNO J1GC161109 累積 :
5270.7 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'01" | 00:10'03" |
| 3 | 9255728'21" | 154262:18'24" |
| 4 | -9255691'-11" | 00:47'13" |
| 5 | 00'04" | 00:47'17" |
| 6 | 00'01" | 00:47'18" |
| 7 | 00'02" | 00:47'20" |
| 8 | 00'01" | 00:47'21" |
| 9 | 00'02" | 00:47'23" |
| 10 | 00'01" | 00:47'24" |
| 11 | 00'01" | 00:47'25" |
| 12 | 00'01" | 00:47'26" |
| 13 | 00'01" | 00:47'27" |
| 14 | 00'01" | 00:47'28" |
| 15 | 00'02" | 00:47'30" |
| 16 | 00'01" | 00:47'31" |
| 17 | 00'02" | 00:47'33" |
| 18 | 00'01" | 00:47'34" |
| 19 | 00'01" | 00:47'35" |
| 20 | 00'01" | 00:47'36" |
| 21 | 00'01" | 00:47'37" |
| 22 | 00'01" | 00:47'38" |
| 23 | 00'02" | 00:47'40" |
| 24 | 00'01" | 00:47'41" |
| 25 | 00'01" | 00:47'42" |
| 26 | 00'01" | 00:47'43" |
| 27 | 00'02" | 00:47'45" |
| 28 | 00'01" | 00:47'46" |
| 29 | 00'02" | 00:47'48" |
| 30 | 00'01" | 00:47'49" |
| 31 | 00'01" | 00:47'50" |
| 32 | 00'01" | 00:47'51" |
| 33 | 00'02" | 00:47'53" |
| 34 | 00'01" | 00:47'54" |
| 35 | 00'02" | 00:47'56" |
| 36 | 00'01" | 00:47'57" |
| 37 | 00'02" | 00:47'59" |
| 38 | 00'01" | 00:48'00" |
| 39 | 00'02" | 00:48'02" |
| 40 | 00'01" | 00:48'03" |
| 41 | 00'03" | 00:48'06" |
| 42 | 00'01" | 00:48'07" |
| 43 | 00'01" | 00:48'08" |
| 44 | 00'01" | 00:48'09" |
| 45 | 00'01" | 00:48'10" |
| 46 | 00'01" | 00:48'11" |
| 47 | 00'01" | 00:48'12" |
| 48 | 00'01" | 00:48'13" |
| 49 | 00'01" | 00:48'14" |
| 50 | 00'01" | 00:48'15" |
| 51 | 00'01" | 00:48'16" |
| 52 | 00'01" | 00:48'17" |
| 53 | 00'02" | 00:48'19" |
| 54 | 00'01" | 00:48'20" |
| 55 | 00'02" | 00:48'22" |
| 56 | 00'01" | 00:48'23" |
| 57 | 00'02" | 00:48'25" |
| 58 | 00'01" | 00:48'26" |
| 59 | 00'02" | 00:48'28" |
| 60 | 00'01" | 00:48'29" |
| 61 | 00'02" | 00:48'31" |
| 62 | 00'01" | 00:48'32" |
| 63 | 00'02" | 00:48'34" |
| 64 | 00'01" | 00:48'35" |
| 65 | 00'02" | 00:48'37" |
| 66 | 00'01" | 00:48'38" |
| 67 | 00'02" | 00:48'40" |
| 7.4 | -154617'-14" | 153529:17'36" |
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