18.0 km | 01:52:20 | 06:13/km日期: 2018-05-20 05:23 - 總爬升: 533 m - 卡路里: 1007 Cal - 總步數: 16170 - 平均步頻: 143 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'42" / 05'09" / 05'16" / 05'13" / 06'20" / 06'50" / 07'28" / 07'23" / 05'47" / 05'32" / 06'41" / 07'14" / 05'25" / 05'33" / 05'10" / 05'05" / 05'07" / 09'49" / 34'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'40") | 1006 / 1006 | 167 / 105 |
2 | | 05'08" (+00'09") | 1001 / 2007 | 168 / 115 |
3 | | 05'14" (+00'15") | 1004 / 3012 | 166 / 114 |
4 | | 05'11" (+00'12") | 1005 / 4017 | 166 / 115 |
5 | | 06'30" (+01'31") | 1008 / 5025 | 144 / 106 |
6 | | 06'48" (+01'49") | 1006 / 6031 | 151 / 96 |
7 | | 08'21" (+03'22") | 1002 / 7034 | 112 / 105 |
8 | | 07'19" (+02'20") | 1004 / 8038 | 128 / 105 |
9 | | 05'30" (+00'31") | 1006 / 9044 | 170 / 106 |
10 | | 05'57" (+00'58") | 1008 / 10053 | 156 / 107 |
11 | | 06'23" (+01'24") | 1002 / 11055 | 161 / 97 |
12 | | 07'31" (+02'32") | 1002 / 12058 | 136 / 97 |
13 | | 05'19" (+00'20") | 1002 / 13060 | 169 / 110 |
14 | | 05'25" (+00'26") | 1002 / 14062 | 167 / 109 |
15 | | 05'11" (+00'12") | 1008 / 15071 | 170 / 113 |
16 | | 04'59" | 1010 / 16081 | 168 / 119 |
17 | | 05'29" (+00'30") | 1006 / 17087 | 159 / 113 |
18 | | 09'38" (+04'39") | 1008 / 18095 | 33 / 305 |
5月累積里程 : 90.16 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'09" | 00:10'51" |
3 | 05'16" | 00:16'07" |
4 | 05'13" | 00:21'20" |
5 | 06'20" | 00:27'40" |
6 | 06'50" | 00:34'30" |
7 | 07'28" | 00:41'58" |
8 | 07'23" | 00:49'21" |
9 | 05'47" | 00:55'08" |
10 | 05'32" | 01:00'40" |
11 | 06'41" | 01:07'21" |
12 | 07'14" | 01:14'35" |
13 | 05'25" | 01:20'00" |
14 | 05'33" | 01:25'33" |
15 | 05'10" | 01:30'43" |
16 | 05'05" | 01:35'48" |
17 | 05'07" | 01:40'55" |
18 | 09'49" | 01:50'44" |
18.0 | 33'45" | 01:52'20" |