16.7 km | 01:23:30 | 04:59/km日期: 2018-05-16 17:15 - 地點: 龍潭 - 天氣: 多雲 - 卡路里: 872 Cal - 總步數: 14520 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'06" / 04'59" / 04'56" / 05'02" / 04'55" / 04'59" / 05'03" / 05'03" / 04'57" / 05'02" / 05'02" / 05'03" / 04'58" / 04'55" / 05'09" / 04'55" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'12") | 1002 / 1002 | 173 / 113 |
| 2 | | 04'58" (+00'05") | 1000 / 2002 | 173 / 115 |
| 3 | | 04'57" (+00'04") | 1009 / 3012 | 173 / 116 |
| 4 | | 04'56" (+00'03") | 1004 / 4017 | 172 / 117 |
| 5 | | 04'53" | 1004 / 5021 | 173 / 117 |
| 6 | | 05'00" (+00'07") | 1004 / 6026 | 174 / 114 |
| 7 | | 05'00" (+00'07") | 1007 / 7034 | 173 / 115 |
| 8 | | 05'00" (+00'07") | 1009 / 8043 | 173 / 114 |
| 9 | | 04'55" (+00'02") | 1004 / 9048 | 174 / 116 |
| 10 | | 04'59" (+00'06") | 1008 / 10057 | 173 / 115 |
| 11 | | 05'03" (+00'10") | 1005 / 11062 | 173 / 113 |
| 12 | | 05'02" (+00'09") | 1003 / 12066 | 174 / 113 |
| 13 | | 04'55" (+00'02") | 1007 / 13073 | 175 / 115 |
| 14 | | 04'54" (+00'01") | 1000 / 14074 | 174 / 116 |
| 15 | | 05'09" (+00'16") | 1001 / 15075 | 174 / 111 |
| 16 | | 04'53" | 1002 / 16077 | 174 / 117 |
| 17 | | 04'37" | 719 / 16797 | 173 / 124 |
5月累積里程 :
555.53 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'59" | 00:10'05" |
| 3 | 04'56" | 00:15'01" |
| 4 | 05'02" | 00:20'03" |
| 5 | 04'55" | 00:24'58" |
| 6 | 04'59" | 00:29'57" |
| 7 | 05'03" | 00:35'00" |
| 8 | 05'03" | 00:40'03" |
| 9 | 04'57" | 00:45'00" |
| 10 | 05'02" | 00:50'02" |
| 11 | 05'02" | 00:55'04" |
| 12 | 05'03" | 01:00'07" |
| 13 | 04'58" | 01:05'05" |
| 14 | 04'55" | 01:10'00" |
| 15 | 05'09" | 01:15'09" |
| 16 | 04'55" | 01:20'04" |
| 16.7 | 04'46" | 01:23'30" |
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