15.0 km | 01:45:38 | 07:01/km日期: 2018-05-17 04:59 - 總爬升: 347 m - 卡路里: 828 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'21" / 06'01" / 06'19" / 06'51" / 07'57" / 11'20" / 08'39" / 05'50" / 06'26" / 06'13" / 05'32" / 07'27" / 06'49" / 06'52" / 06'50" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'48") | 1000 / 1000 |
2 | | 06'01" (+00'29") | 1000 / 2000 |
3 | | 06'18" (+00'46") | 1000 / 3000 |
4 | | 06'50" (+01'18") | 1000 / 4000 |
5 | | 07'57" (+02'25") | 1000 / 5000 |
6 | | 11'19" (+05'47") | 1000 / 6000 |
7 | | 08'39" (+03'07") | 1000 / 7000 |
8 | | 05'49" (+00'17") | 1000 / 8000 |
9 | | 06'26" (+00'54") | 1000 / 9000 |
10 | | 06'12" (+00'40") | 1000 / 10000 |
11 | | 05'32" | 1000 / 11000 |
12 | | 07'26" (+01'54") | 1000 / 12000 |
13 | | 06'48" (+01'16") | 1000 / 13000 |
14 | | 06'51" (+01'19") | 1000 / 14000 |
15 | | 06'50" (+01'18") | 1000 / 15000 |
16 | | 07'16" (+01'44") | 27 / 15027 |
5月累積里程 : 162.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'01" | 00:12'22" |
3 | 06'19" | 00:18'41" |
4 | 06'51" | 00:25'32" |
5 | 07'57" | 00:33'29" |
6 | 11'20" | 00:44'49" |
7 | 08'39" | 00:53'28" |
8 | 05'50" | 00:59'18" |
9 | 06'26" | 01:05'44" |
10 | 06'13" | 01:11'57" |
11 | 05'32" | 01:17'29" |
12 | 07'27" | 01:24'56" |
13 | 06'49" | 01:31'45" |
14 | 06'52" | 01:38'37" |
15 | 06'50" | 01:45'27" |
15.0 | 07'15" | 01:45'39" |