18.1 km | 01:52:19 | 06:12/km日期: 2014-02-16 13:06 - 總爬升: 389 m - 地點: 環湖公路 - 天氣: 晴 - 卡路里: 1414 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'57" / 06'12" / 06'15" / 06'10" / 05'57" / 05'46" / 05'27" / 06'40" / 05'54" / 06'41" / 05'46" / 07'01" / 06'22" / 06'14" / 06'32" / 06'10" / 05'44" / 06'01" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 1007 / 1007 |
| 2 | | 06'12" (+00'45") | 1002 / 2009 |
| 3 | | 06'14" (+00'47") | 1012 / 3022 |
| 4 | | 06'08" (+00'41") | 1008 / 4030 |
| 5 | | 05'58" (+00'31") | 1011 / 5042 |
| 6 | | 05'44" (+00'17") | 1001 / 6043 |
| 7 | | 05'27" | 1010 / 7053 |
| 8 | | 06'41" (+01'14") | 1013 / 8067 |
| 9 | | 05'56" (+00'29") | 1006 / 9074 |
| 10 | | 06'35" (+01'08") | 1016 / 10091 |
| 11 | | 05'49" (+00'22") | 1006 / 11097 |
| 12 | | 07'00" (+01'33") | 1009 / 12106 |
| 13 | | 06'20" (+00'53") | 1002 / 13108 |
| 14 | | 06'13" (+00'46") | 1008 / 14117 |
| 15 | | 06'34" (+01'07") | 1012 / 15129 |
| 16 | | 06'03" (+00'36") | 1000 / 16130 |
| 17 | | 05'47" (+00'20") | 1008 / 17138 |
| 18 | | 05'59" (+00'32") | 1004 / 18143 |
2月累積里程 :
121.58 km 
Vibram® FiveFingers® Bikila 累積 :
79.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'12" | 00:12'09" |
| 3 | 06'15" | 00:18'24" |
| 4 | 06'10" | 00:24'34" |
| 5 | 05'57" | 00:30'31" |
| 6 | 05'46" | 00:36'17" |
| 7 | 05'27" | 00:41'44" |
| 8 | 06'40" | 00:48'24" |
| 9 | 05'54" | 00:54'18" |
| 10 | 06'41" | 01:00'59" |
| 11 | 05'46" | 01:06'45" |
| 12 | 07'01" | 01:13'46" |
| 13 | 06'22" | 01:20'08" |
| 14 | 06'14" | 01:26'22" |
| 15 | 06'32" | 01:32'54" |
| 16 | 06'10" | 01:39'04" |
| 17 | 05'44" | 01:44'48" |
| 18 | 06'01" | 01:50'49" |
| 18.1 | 13'23" | 01:52'19" |
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