14.3 km | 01:15:51 | 05:17/km日期: 2018-05-16 17:55 - 卡路里: 744 Cal - 溫度: 30°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 05'07" / 05'17" / 05'14" / 05'03" / 05'13" / 05'00" / 05'05" / 05'19" / 05'15" / 05'22" / 05'27" / 05'30" / 05'36" / 05'32" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'07") | 1000 / 1000 |
2 | | 05'17" (+00'18") | 1000 / 2000 |
3 | | 05'13" (+00'14") | 1000 / 3000 |
4 | | 05'02" (+00'03") | 1000 / 4000 |
5 | | 05'13" (+00'14") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'04" (+00'05") | 1000 / 7000 |
8 | | 05'19" (+00'20") | 1000 / 8000 |
9 | | 05'15" (+00'16") | 1000 / 9000 |
10 | | 05'21" (+00'22") | 1000 / 10000 |
11 | | 05'27" (+00'28") | 1000 / 11000 |
12 | | 05'30" (+00'31") | 1000 / 12000 |
13 | | 05'35" (+00'36") | 1000 / 13000 |
14 | | 05'32" (+00'33") | 1000 / 14000 |
15 | | 05'44" (+00'45") | 322 / 14322 |
5月累積里程 :
365.14 km 2013美津濃-馬拉松鞋(紅27.0) KR-20350 累積 :
2481.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'17" | 00:10'24" |
3 | 05'14" | 00:15'38" |
4 | 05'03" | 00:20'41" |
5 | 05'13" | 00:25'54" |
6 | 05'00" | 00:30'54" |
7 | 05'05" | 00:35'59" |
8 | 05'19" | 00:41'18" |
9 | 05'15" | 00:46'33" |
10 | 05'22" | 00:51'55" |
11 | 05'27" | 00:57'22" |
12 | 05'30" | 01:02'52" |
13 | 05'36" | 01:08'28" |
14 | 05'32" | 01:14'00" |
14.3 | 05'44" | 01:15'51" |