14.4 km | 01:29:47 | 06:14/km日期: 2018-05-17 18:51 - 平均心率: 166 - 卡路里: 1040 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 06'41" / 05'51" / 05'50" / 05'48" / 05'51" / 05'50" / 05'45" / 05'46" / 05'56" / 06'00" / 06'07" / 06'19" / 06'29" / 07'51" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'03") | 1000 / 1000 |
| 2 | | 05'50" (+00'06") | 1000 / 2000 |
| 3 | | 05'50" (+00'06") | 1000 / 3000 |
| 4 | | 05'48" (+00'04") | 1000 / 4000 |
| 5 | | 05'50" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'45" (+00'01") | 1000 / 8000 |
| 9 | | 05'56" (+00'12") | 1000 / 9000 |
| 10 | | 06'00" (+00'16") | 1000 / 10000 |
| 11 | | 06'06" (+00'22") | 1000 / 11000 |
| 12 | | 06'19" (+00'35") | 1000 / 12000 |
| 13 | | 06'28" (+00'44") | 1000 / 13000 |
| 14 | | 07'51" (+02'07") | 1000 / 14000 |
| 15 | | 09'42" (+03'58") | 372 / 14372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 187.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'51" | 00:12'32" |
| 3 | 05'50" | 00:18'22" |
| 4 | 05'48" | 00:24'10" |
| 5 | 05'51" | 00:30'01" |
| 6 | 05'50" | 00:35'51" |
| 7 | 05'45" | 00:41'36" |
| 8 | 05'46" | 00:47'22" |
| 9 | 05'56" | 00:53'18" |
| 10 | 06'00" | 00:59'18" |
| 11 | 06'07" | 01:05'25" |
| 12 | 06'19" | 01:11'44" |
| 13 | 06'29" | 01:18'13" |
| 14 | 07'51" | 01:26'04" |
| 14.4 | 09'43" | 01:29'41" |
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