10.2 km | 01:06:18 | 06:28/km日期: 2018-05-21 22:31 - 總爬升: 117 m - 地點: 桃園市蘆竹區海、小谷山路 - 天氣: 星空高掛 - 卡路里: 583 Cal - 總步數: 11762 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'15" / 06'38" / 06'42" / 06'42" / 06'27" / 06'58" / 06'36" / 06'13" / 05'55" / 06'13" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'21") | 1007 / 1007 | 176 / 91 |
2 | | 06'37" (+00'46") | 1000 / 2007 | 177 / 84 |
3 | | 06'42" (+00'51") | 1008 / 3016 | 176 / 84 |
4 | | 06'35" (+00'44") | 1005 / 4021 | 177 / 85 |
5 | | 06'25" (+00'34") | 1003 / 5025 | 177 / 87 |
6 | | 06'57" (+01'06") | 1009 / 6035 | 167 / 85 |
7 | | 06'32" (+00'41") | 1005 / 7041 | 180 / 84 |
8 | | 06'10" (+00'19") | 1008 / 8049 | 180 / 89 |
9 | | 05'51" | 1007 / 9056 | 180 / 94 |
10 | | 06'10" (+00'19") | 1006 / 10063 | 180 / 89 |
11 | | 06'16" (+00'25") | 254 / 10318 | 181 / 87 |
5月累積里程 :
255.18 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'38" | 00:12'53" |
3 | 06'42" | 00:19'35" |
4 | 06'42" | 00:26'17" |
5 | 06'27" | 00:32'44" |
6 | 06'58" | 00:39'42" |
7 | 06'36" | 00:46'18" |
8 | 06'13" | 00:52'31" |
9 | 05'55" | 00:58'26" |
10 | 06'13" | 01:04'39" |
10.3 | 06'28" | 01:06'18" |