10.0 km | 00:59:29 | 05:56/km日期: 2018-05-22 04:56 - 總爬升: 105 m - 卡路里: 562 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'41" / 06'09" / 05'47" / 05'51" / 05'50" / 06'05" / 05'57" / 06'06" / 05'44" / 05'17" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'24") | 1000 / 1000 |
2 | | 06'09" (+00'53") | 1000 / 2000 |
3 | | 05'46" (+00'30") | 1000 / 3000 |
4 | | 05'51" (+00'35") | 1000 / 4000 |
5 | | 05'49" (+00'33") | 1000 / 5000 |
6 | | 06'05" (+00'49") | 1000 / 6000 |
7 | | 05'56" (+00'40") | 1000 / 7000 |
8 | | 06'06" (+00'50") | 1000 / 8000 |
9 | | 05'44" (+00'28") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'10" | 8 / 10008 |
5月累積里程 :
208.19 km 迪卡儂1249 $ SD 累積 :
1026.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'09" | 00:12'50" |
3 | 05'47" | 00:18'37" |
4 | 05'51" | 00:24'28" |
5 | 05'50" | 00:30'18" |
6 | 06'05" | 00:36'23" |
7 | 05'57" | 00:42'20" |
8 | 06'06" | 00:48'26" |
9 | 05'44" | 00:54'10" |
10 | 05'17" | 00:59'27" |
10.0 | 03'45" | 00:59'29" |