10.4 km | 01:03:17 | 06:04/km日期: 2018-05-18 17:24 - 卡路里: 562 Cal - 總步數: 9536 - 平均步頻: 150 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'50" / 05'09" / 05'06" / 05'15" / 07'10" / 05'33" / 05'31" / 05'30" / 05'29" / 05'33" / 14'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'44") | 1000 / 1000 | 150 / 97 |
| 2 | | 05'08" (+00'02") | 1002 / 2002 | 174 / 111 |
| 3 | | 05'06" | 1007 / 3009 | 173 / 112 |
| 4 | | 05'11" (+00'05") | 1001 / 4011 | 171 / 112 |
| 5 | | 07'10" (+02'04") | 1000 / 5011 | 112 / 123 |
| 6 | | 05'33" (+00'27") | 1006 / 6017 | 170 / 105 |
| 7 | | 05'28" (+00'22") | 1007 / 7024 | 169 / 107 |
| 8 | | 05'29" (+00'23") | 1002 / 8027 | 169 / 107 |
| 9 | | 05'27" (+00'21") | 1003 / 9030 | 170 / 107 |
| 10 | | 05'30" (+00'24") | 1007 / 10038 | 170 / 106 |
| 11 | | 14'41" (+09'35") | 417 / 10455 | 50 / 134 |
5月累積里程 : 247.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'09" | 00:11'59" |
| 3 | 05'06" | 00:17'05" |
| 4 | 05'15" | 00:22'20" |
| 5 | 07'10" | 00:29'30" |
| 6 | 05'33" | 00:35'03" |
| 7 | 05'31" | 00:40'34" |
| 8 | 05'30" | 00:46'04" |
| 9 | 05'29" | 00:51'33" |
| 10 | 05'33" | 00:57'06" |
| 10.4 | 14'48" | 01:03'17" |
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