5.1 km | 00:21:26 | 04:13/km日期: 2018-05-23 20:25 - 卡路里: 320 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 04'11" / 04'17" / 04'19" / 04'20" / 04'07" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 407 / 407 |
| 2 | | 04'19" (+00'16") | 403 / 810 |
| 3 | | 04'17" (+00'14") | 407 / 1218 |
| 4 | | 04'19" (+00'16") | 399 / 1618 |
| 5 | | 04'13" (+00'10") | 410 / 2028 |
| 6 | | 04'17" (+00'14") | 404 / 2432 |
| 7 | | 04'19" (+00'16") | 405 / 2837 |
| 8 | | 04'19" (+00'16") | 400 / 3238 |
| 9 | | 04'17" (+00'14") | 405 / 3644 |
| 10 | | 04'24" (+00'21") | 399 / 4044 |
| 11 | | 04'05" (+00'02") | 414 / 4458 |
| 12 | | 04'12" (+00'09") | 397 / 4856 |
| 13 | | 03'28" | 217 / 5073 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'17" | 00:08'28" |
| 3 | 04'19" | 00:12'47" |
| 4 | 04'20" | 00:17'07" |
| 5 | 04'07" | 00:21'14" |
| 5.1 | 02'56" | 00:21'27" |
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