10.0 km | 00:50:29 | 05:02/km日期: 2014-02-18 17:48 - 卡路里: 676 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'38" / 04'59" / 04'58" / 04'58" / 04'50" / 05'12" / 04'45" / 05'22" / 05'08" / 04'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'00") | 1000 / 1000 |
| 2 | | 04'59" (+00'22") | 1000 / 2000 |
| 3 | | 04'57" (+00'20") | 1000 / 3000 |
| 4 | | 04'58" (+00'21") | 1000 / 4000 |
| 5 | | 04'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'35") | 1000 / 6000 |
| 7 | | 04'45" (+00'08") | 1000 / 7000 |
| 8 | | 05'21" (+00'44") | 1000 / 8000 |
| 9 | | 05'08" (+00'31") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'21" | 8 / 10008 |
2月累積里程 : 243.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'59" | 00:10'37" |
| 3 | 04'58" | 00:15'35" |
| 4 | 04'58" | 00:20'33" |
| 5 | 04'50" | 00:25'23" |
| 6 | 05'12" | 00:30'35" |
| 7 | 04'45" | 00:35'20" |
| 8 | 05'22" | 00:40'42" |
| 9 | 05'08" | 00:45'50" |
| 10 | 04'37" | 00:50'27" |
| 10.0 | 03'53" | 00:50'29" |
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