15.2 km | 01:51:17 | 07:18/km日期: 2018-06-02 06:19 - 總爬升: 201 m - 平均心率: 129 - 卡路里: 868 Cal - 總步數: 18217 - 平均步頻: 163 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 07'41" / 06'48" / 06'42" / 06'40" / 07'25" / 06'40" / 12'45" / 07'05" / 06'45" / 06'50" / 06'50" / 07'00" / 06'53" / 06'53" / 06'30" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'14") | 1002 / 1002 | 150 / 86 |
| 2 | | 06'45" (+00'16") | 1001 / 2003 | 167 / 88 |
| 3 | | 06'41" (+00'12") | 1005 / 3008 | 173 / 86 |
| 4 | | 06'39" (+00'10") | 1000 / 4009 | 176 / 85 |
| 5 | | 07'30" (+01'01") | 1004 / 5014 | 155 / 85 |
| 6 | | 06'34" (+00'05") | 1002 / 6016 | 177 / 85 |
| 7 | | 12'50" (+06'21") | 1005 / 7021 | 98 / 79 |
| 8 | | 06'59" (+00'30") | 1001 / 8022 | 176 / 81 |
| 9 | | 06'46" (+00'17") | 1009 / 9032 | 178 / 82 |
| 10 | | 06'44" (+00'15") | 1000 / 10033 | 178 / 82 |
| 11 | | 06'53" (+00'24") | 1006 / 11039 | 177 / 81 |
| 12 | | 06'55" (+00'26") | 1009 / 12048 | 179 / 80 |
| 13 | | 06'50" (+00'21") | 1000 / 13048 | 179 / 81 |
| 14 | | 06'51" (+00'22") | 1008 / 14057 | 171 / 85 |
| 15 | | 06'29" | 1006 / 15064 | 174 / 88 |
| 16 | | 06'19" | 244 / 15309 | 176 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
36.73 km 
Barefoot 累積 :
6247.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'48" | 00:14'29" |
| 3 | 06'42" | 00:21'11" |
| 4 | 06'40" | 00:27'51" |
| 5 | 07'25" | 00:35'16" |
| 6 | 06'40" | 00:41'56" |
| 7 | 12'45" | 00:54'41" |
| 8 | 07'05" | 01:01'46" |
| 9 | 06'45" | 01:08'31" |
| 10 | 06'50" | 01:15'21" |
| 11 | 06'50" | 01:22'11" |
| 12 | 07'00" | 01:29'11" |
| 13 | 06'53" | 01:36'04" |
| 14 | 06'53" | 01:42'57" |
| 15 | 06'30" | 01:49'27" |
| 15.2 | 07'45" | 01:51'21" |
留言 
展開計圈分析
