11.7 km | 01:14:59 | 06:25/km日期: 2018-06-03 16:11 - 平均心率: 153 - 卡路里: 453 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'00" / 06'21" / 06'32" / 06'28" / 06'42" / 06'08" / 05'26" / 06'13" / 06'12" / 06'07" / 06'28" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'55") | 1000 / 1000 |
| 2 | | 06'20" (+02'15") | 1000 / 2000 |
| 3 | | 06'32" (+02'27") | 1000 / 3000 |
| 4 | | 06'28" (+02'23") | 1000 / 4000 |
| 5 | | 06'42" (+02'37") | 1000 / 5000 |
| 6 | | 06'07" (+02'02") | 1000 / 6000 |
| 7 | | 04'19" (+00'14") | 420 / 6420 |
| 8 | | 06'02" (+01'57") | 1000 / 7420 |
| 9 | | 06'28" (+02'23") | 1000 / 8420 |
| 10 | | 06'10" (+02'05") | 1000 / 9420 |
| 11 | | 06'07" (+02'02") | 1000 / 10420 |
| 12 | | 06'29" (+02'24") | 792 / 11212 |
| 13 | | 15'42" (+11'37") | 127 / 11339 |
| 14 | | 29'14" (+25'09") | 5 / 11345 |
| 15 | | 04'05" | 100 / 11445 |
| 16 | | 15'08" (+11'03") | 89 / 11535 |
| 17 | | 34'56" (+30'51") | 4 / 11540 |
| 18 | | 04'27" (+00'22") | 100 / 11640 |
| 19 | | 13'35" (+09'30") | 24 / 11664 |
| 20 | | 11'50" (+07'45") | 2 / 11667 |
| 21 | | 17'09" (+13'04") | 2 / 11669 |
| 22 | | 17'06" (+13'01") | 0 / 11670 |
| 23 | | 20'22" (+16'17") | 0 / 11671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 0~0 | 65~79% |
| 2:M馬拉松配速區 | 0~0 | 79~89% |
| 3:T乳酸耐力區 | 0~0 | 89~92% |
| 4:A無氧耐力區 | 0~0 | 92~97.5% |
| 5:I最大耗氧區 | 0~1 | 97.5~100% |
| 最大心率為1 點此去設定最大心率 |
6月累積里程 : 150.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'21" | 00:12'21" |
| 3 | 06'32" | 00:18'53" |
| 4 | 06'28" | 00:25'21" |
| 5 | 06'42" | 00:32'03" |
| 6 | 06'08" | 00:38'11" |
| 7 | 05'26" | 00:43'37" |
| 8 | 06'13" | 00:49'50" |
| 9 | 06'12" | 00:56'02" |
| 10 | 06'07" | 01:02'09" |
| 11 | 06'28" | 01:08'37" |
| 11.7 | 09'27" | 01:14'59" |
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