12.0 km | 01:16:19 | 06:20/km日期: 2018-06-11 17:41 - 卡路里: 649 Cal - 總步數: 10734 - 平均步頻: 140 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'55" / 05'39" / 05'43" / 05'45" / 05'37" / 04'56" / 05'48" / 05'45" / 11'36" / 05'17" / 05'33" / 06'38" / 62'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'00") | 1012 / 1012 | 179 / 94 |
2 | | 05'34" (+00'40") | 1000 / 2012 | 177 / 100 |
3 | | 05'40" (+00'46") | 1005 / 3018 | 177 / 99 |
4 | | 05'44" (+00'50") | 1009 / 4027 | 177 / 97 |
5 | | 05'35" (+00'41") | 1005 / 5033 | 177 / 100 |
6 | | 04'54" | 1005 / 6038 | 175 / 116 |
7 | | 05'44" (+00'50") | 1001 / 7040 | 177 / 98 |
8 | | 05'45" (+00'51") | 1007 / 8047 | 177 / 97 |
9 | | 11'37" (+06'43") | 1001 / 9049 | 8 / 1001 |
10 | | 05'12" (+00'18") | 1005 / 10055 | 178 / 107 |
11 | | 05'30" (+00'36") | 1008 / 11064 | 178 / 101 |
12 | | 07'35" (+02'41") | 1001 / 12065 | 81 / 161 |
6月累積里程 : 73.45 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'39" | 00:11'34" |
3 | 05'43" | 00:17'17" |
4 | 05'45" | 00:23'02" |
5 | 05'37" | 00:28'39" |
6 | 04'56" | 00:33'35" |
7 | 05'48" | 00:39'23" |
8 | 05'45" | 00:45'08" |
9 | 11'36" | 00:56'44" |
10 | 05'17" | 01:02'01" |
11 | 05'33" | 01:07'34" |
12 | 06'38" | 01:14'12" |
12.0 | 60'38" | 01:16'19" |