10.1 km | 01:02:16 | 06:10/km日期: 2014-02-25 23:45 - 卡路里: 545 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'33" / 06'28" / 06'18" / 06'10" / 06'04" / 06'06" / 06'09" / 06'05" / 05'56" / 05'51" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'35") | 1008 / 1008 |
| 2 | | 06'28" (+00'32") | 1004 / 2012 |
| 3 | | 06'17" (+00'21") | 1002 / 3015 |
| 4 | | 06'10" (+00'14") | 1009 / 4025 |
| 5 | | 06'05" (+00'09") | 999 / 5024 |
| 6 | | 06'05" (+00'09") | 1003 / 6027 |
| 7 | | 06'08" (+00'12") | 1004 / 7032 |
| 8 | | 06'03" (+00'07") | 1009 / 8041 |
| 9 | | 05'56" | 1005 / 9047 |
| 10 | | 05'52" | 1005 / 10052 |
2月累積里程 :
150.65 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'28" | 00:13'01" |
| 3 | 06'18" | 00:19'19" |
| 4 | 06'10" | 00:25'29" |
| 5 | 06'04" | 00:31'33" |
| 6 | 06'06" | 00:37'39" |
| 7 | 06'09" | 00:43'48" |
| 8 | 06'05" | 00:49'53" |
| 9 | 05'56" | 00:55'49" |
| 10 | 05'51" | 01:01'40" |
| 10.1 | 06'33" | 01:02'16" |
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