77.8 km | 10:41:44 | 08:14/km日期: 2018-06-17 03:30 - 地點: 日光鬼怒川 - 平均心率: 139 - 卡路里: 5136 Cal - 平均步頻: 158
Pace: 06'36" / 06'26" / 06'02" / 06'31" / 07'23" / 06'55" / 06'18" / 06'40" / 06'22" / 06'33" / 07'54" / 06'51" / 07'13" / 07'18" / 08'46" / 08'40" / 07'53" / 09'10" / 09'54" / 09'11" / 13'19" / 02'24" / 07'25" / 07'12" / 07'13" / 08'35" / 07'26" / 06'25" / 06'20" / 07'09" / 12'17" / 05'37" / 05'42" / 06'45" / 05'52" / 05'55" / 07'21" / 06'29" / 06'26" / 06'47" / 09'43" / 06'45" / 07'09" / 16'21" / 07'11" / 07'58" / 07'13" / 07'17" / 07'34" / 08'36" / 10'37" / 08'11" / 11'38" / 07'32" / 08'03" / 08'38" / 09'13" / 09'16" / 09'13" / 10'43" / 08'36" / 09'27" / 10'03" / 09'18" / 10'58" / 10'24" / 08'36" / 08'49" / 08'36" / 09'49" / 09'08" / 10'49" / 10'04" / 09'03" / 10'07" / 08'42" / 09'23" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'58") | 1000 / 1000 |
| 2 | | 06'25" (+00'48") | 1000 / 2000 |
| 3 | | 06'02" (+00'25") | 1000 / 3000 |
| 4 | | 06'31" (+00'54") | 1000 / 4000 |
| 5 | | 07'23" (+01'46") | 1000 / 5000 |
| 6 | | 06'55" (+01'18") | 1000 / 6000 |
| 7 | | 06'17" (+00'40") | 1000 / 7000 |
| 8 | | 06'40" (+01'03") | 1000 / 8000 |
| 9 | | 06'21" (+00'44") | 1000 / 9000 |
| 10 | | 06'32" (+00'55") | 1000 / 10000 |
| 11 | | 07'54" (+02'17") | 1000 / 11000 |
| 12 | | 06'51" (+01'14") | 1000 / 12000 |
| 13 | | 07'12" (+01'35") | 1000 / 13000 |
| 14 | | 07'18" (+01'41") | 1000 / 14000 |
| 15 | | 08'45" (+03'08") | 1000 / 15000 |
| 16 | | 08'40" (+03'03") | 1000 / 16000 |
| 17 | | 07'52" (+02'15") | 1000 / 17000 |
| 18 | | 09'10" (+03'33") | 1000 / 18000 |
| 19 | | 09'53" (+04'16") | 1000 / 19000 |
| 20 | | 09'11" (+03'34") | 1000 / 20000 |
| 21 | | 08'31" (+02'54") | 1000 / 21000 |
| 22 | | 07'11" (+01'34") | 1000 / 22000 |
| 23 | | 07'24" (+01'47") | 1000 / 23000 |
| 24 | | 07'12" (+01'35") | 1000 / 24000 |
| 25 | | 07'13" (+01'36") | 1000 / 25000 |
| 26 | | 08'34" (+02'57") | 1000 / 26000 |
| 27 | | 07'26" (+01'49") | 1000 / 27000 |
| 28 | | 06'24" (+00'47") | 1000 / 28000 |
| 29 | | 06'20" (+00'43") | 1000 / 29000 |
| 30 | | 07'09" (+01'32") | 1000 / 30000 |
| 31 | | 12'17" (+06'40") | 1000 / 31000 |
| 32 | | 05'37" | 1000 / 32000 |
| 33 | | 05'41" (+00'04") | 1000 / 33000 |
| 34 | | 06'45" (+01'08") | 1000 / 34000 |
| 35 | | 05'52" (+00'15") | 1000 / 35000 |
| 36 | | 05'54" (+00'17") | 1000 / 36000 |
| 37 | | 07'20" (+01'43") | 1000 / 37000 |
| 38 | | 06'29" (+00'52") | 1000 / 38000 |
| 39 | | 06'26" (+00'49") | 1000 / 39000 |
| 40 | | 06'46" (+01'09") | 1000 / 40000 |
| 41 | | 09'42" (+04'05") | 1000 / 41000 |
| 42 | | 06'44" (+01'07") | 1000 / 42000 |
| 43 | | 07'09" (+01'32") | 1000 / 43000 |
| 44 | | 16'20" (+10'43") | 1000 / 44000 |
| 45 | | 07'11" (+01'34") | 1000 / 45000 |
| 46 | | 07'57" (+02'20") | 1000 / 46000 |
| 47 | | 07'12" (+01'35") | 1000 / 47000 |
| 48 | | 07'16" (+01'39") | 1000 / 48000 |
| 49 | | 07'34" (+01'57") | 1000 / 49000 |
| 50 | | 08'35" (+02'58") | 1000 / 50000 |
| 51 | | 10'37" (+05'00") | 1000 / 51000 |
| 52 | | 08'11" (+02'34") | 1000 / 52000 |
| 53 | | 11'37" (+06'00") | 1000 / 53000 |
| 54 | | 07'32" (+01'55") | 1000 / 54000 |
| 55 | | 08'03" (+02'26") | 1000 / 55000 |
| 56 | | 08'37" (+03'00") | 1000 / 56000 |
| 57 | | 09'13" (+03'36") | 1000 / 57000 |
| 58 | | 09'15" (+03'38") | 1000 / 58000 |
| 59 | | 09'13" (+03'36") | 1000 / 59000 |
| 60 | | 10'42" (+05'05") | 1000 / 60000 |
| 61 | | 08'35" (+02'58") | 1000 / 61000 |
| 62 | | 09'27" (+03'50") | 1000 / 62000 |
| 63 | | 10'02" (+04'25") | 1000 / 63000 |
| 64 | | 09'18" (+03'41") | 1000 / 64000 |
| 65 | | 10'58" (+05'21") | 1000 / 65000 |
| 66 | | 10'23" (+04'46") | 1000 / 66000 |
| 67 | | 08'35" (+02'58") | 1000 / 67000 |
| 68 | | 08'49" (+03'12") | 1000 / 68000 |
| 69 | | 08'35" (+02'58") | 1000 / 69000 |
| 70 | | 09'48" (+04'11") | 1000 / 70000 |
| 71 | | 09'08" (+03'31") | 1000 / 71000 |
| 72 | | 10'49" (+05'12") | 1000 / 72000 |
| 73 | | 10'03" (+04'26") | 1000 / 73000 |
| 74 | | 09'03" (+03'26") | 1000 / 74000 |
| 75 | | 10'07" (+04'30") | 1000 / 75000 |
| 76 | | 08'41" (+03'04") | 1000 / 76000 |
| 77 | | 09'22" (+03'45") | 1000 / 77000 |
| 78 | | 11'55" (+06'18") | 820 / 77820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
116.74 km 
SKECHERS Go Run 4 Navy Blue 累積 :
392.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 06'02" | 00:19'04" |
| 4 | 06'31" | 00:25'35" |
| 5 | 07'23" | 00:32'58" |
| 6 | 06'55" | 00:39'53" |
| 7 | 06'18" | 00:46'11" |
| 8 | 06'40" | 00:52'51" |
| 9 | 06'22" | 00:59'13" |
| 10 | 06'33" | 01:05'46" |
| 11 | 07'54" | 01:13'40" |
| 12 | 06'51" | 01:20'31" |
| 13 | 07'13" | 01:27'44" |
| 14 | 07'18" | 01:35'02" |
| 15 | 08'46" | 01:43'48" |
| 16 | 08'40" | 01:52'28" |
| 17 | 07'53" | 02:00'21" |
| 18 | 09'10" | 02:09'31" |
| 19 | 09'54" | 02:19'25" |
| 20 | 09'11" | 02:28'36" |
| 21 | 13'19" | 02:41'55" |
| 22 | 02'24" | 02:44'19" |
| 23 | 07'25" | 02:51'44" |
| 24 | 07'12" | 02:58'56" |
| 25 | 07'13" | 03:06'09" |
| 26 | 08'35" | 03:14'44" |
| 27 | 07'26" | 03:22'10" |
| 28 | 06'25" | 03:28'35" |
| 29 | 06'20" | 03:34'55" |
| 30 | 07'09" | 03:42'04" |
| 31 | 12'17" | 03:54'21" |
| 32 | 05'37" | 03:59'58" |
| 33 | 05'42" | 04:05'40" |
| 34 | 06'45" | 04:12'25" |
| 35 | 05'52" | 04:18'17" |
| 36 | 05'55" | 04:24'12" |
| 37 | 07'21" | 04:31'33" |
| 38 | 06'29" | 04:38'02" |
| 39 | 06'26" | 04:44'28" |
| 40 | 06'47" | 04:51'15" |
| 41 | 09'43" | 05:00'58" |
| 42 | 06'45" | 05:07'43" |
| 43 | 07'09" | 05:14'52" |
| 44 | 16'21" | 05:31'13" |
| 45 | 07'11" | 05:38'24" |
| 46 | 07'58" | 05:46'22" |
| 47 | 07'13" | 05:53'35" |
| 48 | 07'17" | 06:00'52" |
| 49 | 07'34" | 06:08'26" |
| 50 | 08'36" | 06:17'02" |
| 51 | 10'37" | 06:27'39" |
| 52 | 08'11" | 06:35'50" |
| 53 | 11'38" | 06:47'28" |
| 54 | 07'32" | 06:55'00" |
| 55 | 08'03" | 07:03'03" |
| 56 | 08'38" | 07:11'41" |
| 57 | 09'13" | 07:20'54" |
| 58 | 09'16" | 07:30'10" |
| 59 | 09'13" | 07:39'23" |
| 60 | 10'43" | 07:50'06" |
| 61 | 08'36" | 07:58'42" |
| 62 | 09'27" | 08:08'09" |
| 63 | 10'03" | 08:18'12" |
| 64 | 09'18" | 08:27'30" |
| 65 | 10'58" | 08:38'28" |
| 66 | 10'24" | 08:48'52" |
| 67 | 08'36" | 08:57'28" |
| 68 | 08'49" | 09:06'17" |
| 69 | 08'36" | 09:14'53" |
| 70 | 09'49" | 09:24'42" |
| 71 | 09'08" | 09:33'50" |
| 72 | 10'49" | 09:44'39" |
| 73 | 10'04" | 09:54'43" |
| 74 | 09'03" | 10:03'46" |
| 75 | 10'07" | 10:13'53" |
| 76 | 08'42" | 10:22'35" |
| 77 | 09'23" | 10:31'58" |
| 77.8 | 11'54" | 10:41'44" |
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