10.0 km | 00:53:40 | 05:21/km日期: 2018-06-14 18:14 - 地點: 沙鹿國中 - 天氣: 陰 - 卡路里: 541 Cal - 總步數: 9746 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'32" / 05'47" / 05'34" / 05'18" / 05'15" / 05'09" / 05'20" / 05'15" / 05'10" / 05'09" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'27") | 1008 / 1008 | 179 / 100 |
2 | | 05'44" (+00'39") | 1008 / 2016 | 177 / 98 |
3 | | 05'31" (+00'26") | 1006 / 3022 | 177 / 101 |
4 | | 05'14" (+00'09") | 1000 / 4023 | 179 / 106 |
5 | | 05'16" (+00'11") | 1006 / 5029 | 180 / 105 |
6 | | 05'07" (+00'02") | 1004 / 6034 | 182 / 106 |
7 | | 05'16" (+00'11") | 1002 / 7036 | 183 / 103 |
8 | | 05'14" (+00'09") | 1009 / 8046 | 184 / 103 |
9 | | 05'09" (+00'04") | 1003 / 9049 | 185 / 104 |
10 | | 05'05" | 1010 / 10059 | 186 / 104 |
6月累積里程 : 137.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'47" | 00:11'19" |
3 | 05'34" | 00:16'53" |
4 | 05'18" | 00:22'11" |
5 | 05'15" | 00:27'26" |
6 | 05'09" | 00:32'35" |
7 | 05'20" | 00:37'55" |
8 | 05'15" | 00:43'10" |
9 | 05'10" | 00:48'20" |
10 | 05'09" | 00:53'29" |
10.0 | 05'53" | 00:53'40" |