13.4 km | 01:00:01 | 04:29/km日期: 2018-06-13 17:43 - 卡路里: 782 Cal - 總步數: 10890 - 平均步頻: 181 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 04'47" / 04'35" / 04'31" / 04'30" / 04'27" / 04'32" / 04'22" / 04'29" / 04'25" / 04'29" / 04'26" / 04'27" / 04'24" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'25") | 1007 / 1007 | 183 / 113 |
2 | | 04'31" (+00'10") | 1007 / 2014 | 186 / 118 |
3 | | 04'30" (+00'09") | 1001 / 3015 | 184 / 120 |
4 | | 04'28" (+00'07") | 1005 / 4021 | 183 / 122 |
5 | | 04'25" (+00'04") | 1003 / 5025 | 182 / 123 |
6 | | 04'30" (+00'09") | 1003 / 6029 | 181 / 121 |
7 | | 04'23" (+00'02") | 1005 / 7034 | 181 / 125 |
8 | | 04'27" (+00'06") | 1002 / 8037 | 180 / 124 |
9 | | 04'24" (+00'03") | 1011 / 9048 | 180 / 125 |
10 | | 04'23" (+00'02") | 1004 / 10052 | 179 / 126 |
11 | | 04'26" (+00'05") | 1014 / 11067 | 179 / 125 |
12 | | 04'24" (+00'03") | 1006 / 12073 | 178 / 127 |
13 | | 04'21" | 1008 / 13082 | 177 / 128 |
14 | | 04'14" | 369 / 13451 | 177 / 132 |
6月累積里程 : 200.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'35" | 00:09'22" |
3 | 04'31" | 00:13'53" |
4 | 04'30" | 00:18'23" |
5 | 04'27" | 00:22'50" |
6 | 04'32" | 00:27'22" |
7 | 04'22" | 00:31'44" |
8 | 04'29" | 00:36'13" |
9 | 04'25" | 00:40'38" |
10 | 04'29" | 00:45'07" |
11 | 04'26" | 00:49'33" |
12 | 04'27" | 00:54'00" |
13 | 04'24" | 00:58'24" |
13.4 | 04'22" | 01:00'01" |