12.3 km | 01:11:41 | 05:48/km日期: 2014-02-25 05:30 - 總爬升: 110 m - 地點: 深坑 - 天氣: 每賣 - 卡路里: 950 Cal - 溫度: 16°C - 濕度: 89%
Pace: 06'10" / 05'56" / 05'50" / 05'54" / 05'38" / 05'42" / 05'44" / 05'58" / 05'38" / 05'46" / 05'38" / 05'54" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'32") | 978 / 978 |
| 2 | | 05'56" (+00'19") | 1010 / 1989 |
| 3 | | 05'47" (+00'10") | 995 / 2984 |
| 4 | | 05'55" (+00'18") | 995 / 3979 |
| 5 | | 05'37" | 1011 / 4991 |
| 6 | | 05'40" (+00'03") | 1003 / 5995 |
| 7 | | 05'46" (+00'09") | 993 / 6988 |
| 8 | | 05'55" (+00'18") | 1005 / 7994 |
| 9 | | 05'38" (+00'01") | 986 / 8981 |
| 10 | | 05'46" (+00'09") | 1020 / 10002 |
| 11 | | 05'37" | 990 / 10992 |
| 12 | | 05'53" (+00'16") | 1000 / 11993 |
| 13 | | 05'38" (+00'01") | 345 / 12339 |
2月累積里程 :
206.77 km 
ASICS GT-2000 2(2E寬楦) 累積 :
232.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'50" | 00:17'56" |
| 4 | 05'54" | 00:23'50" |
| 5 | 05'38" | 00:29'28" |
| 6 | 05'42" | 00:35'10" |
| 7 | 05'44" | 00:40'54" |
| 8 | 05'58" | 00:46'52" |
| 9 | 05'38" | 00:52'30" |
| 10 | 05'46" | 00:58'16" |
| 11 | 05'38" | 01:03'54" |
| 12 | 05'54" | 01:09'48" |
| 12.3 | 05'34" | 01:11'41" |
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