7.1 km | 00:46:11 | 06:27/km日期: 2014-02-01 15:19 - 卡路里: 582 Cal - 溫度: 27°C - 濕度: 40%
Pace: 07'00" / 06'55" / 06'36" / 06'33" / 06'10" / 06'10" / 05'53" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'08") | 1005 / 1005 |
2 | | 06'52" (+01'01") | 1010 / 2016 |
3 | | 06'37" (+00'46") | 1014 / 3030 |
4 | | 06'32" (+00'41") | 1009 / 4040 |
5 | | 06'12" (+00'21") | 1009 / 5049 |
6 | | 06'05" (+00'14") | 1005 / 6055 |
7 | | 05'51" | 1012 / 7068 |
8 | | 06'50" (+00'59") | 80 / 7148 |
2月累積里程 :
149.58 km MIZUNO Wave Spacer 4 DYNA WIDE 累積 :
425.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'55" | 00:13'55" |
3 | 06'36" | 00:20'31" |
4 | 06'33" | 00:27'04" |
5 | 06'10" | 00:33'14" |
6 | 06'10" | 00:39'24" |
7 | 05'53" | 00:45'17" |
7.1 | 06'02" | 00:46'11" |