12.1 km | 01:04:34 | 05:19/km日期: 2018-06-26 21:45 - 平均心率: 148 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 05'14" / 05'17" / 05'20" / 05'23" / 05'02" / 04'39" / 04'54" / 04'46" / 04'52" / 07'53" / 05'26" / 05'07" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'36") | 1000 / 1000 |
| 2 | | 05'16" (+00'38") | 1000 / 2000 |
| 3 | | 05'20" (+00'42") | 1000 / 3000 |
| 4 | | 05'22" (+00'44") | 1000 / 4000 |
| 5 | | 05'02" (+00'24") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'54" (+00'16") | 1000 / 7000 |
| 8 | | 04'46" (+00'08") | 1000 / 8000 |
| 9 | | 04'51" (+00'13") | 1000 / 9000 |
| 10 | | 07'52" (+03'14") | 1000 / 10000 |
| 11 | | 05'26" (+00'48") | 1000 / 11000 |
| 12 | | 05'06" (+00'28") | 1000 / 12000 |
| 13 | | 06'24" (+01'46") | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
183.04 km 
Skechers Go Meb Speeds 4 累積 :
1011.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'17" | 00:10'31" |
| 3 | 05'20" | 00:15'51" |
| 4 | 05'23" | 00:21'14" |
| 5 | 05'02" | 00:26'16" |
| 6 | 04'39" | 00:30'55" |
| 7 | 04'54" | 00:35'49" |
| 8 | 04'46" | 00:40'35" |
| 9 | 04'52" | 00:45'27" |
| 10 | 07'53" | 00:53'20" |
| 11 | 05'26" | 00:58'46" |
| 12 | 05'07" | 01:03'53" |
| 12.1 | 06'23" | 01:04'34" |
展開計圈分析
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