6.1 km | 00:35:40 | 05:52/km日期: 2018-06-27 15:53 - 地點: 蒜小操場 - 卡路里: 320 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 68%
Pace: 05'56" / 05'39" / 05'23" / 06'01" / 05'37" / 05'56" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'14") | 400 / 400 |
| 2 | | 14'55" (+11'20") | 100 / 500 |
| 3 | | 03'42" (+00'07") | 400 / 900 |
| 4 | | 12'58" (+09'23") | 115 / 1016 |
| 5 | | 03'45" (+00'10") | 400 / 1416 |
| 6 | | 12'51" (+09'16") | 116 / 1532 |
| 7 | | 03'39" (+00'04") | 400 / 1932 |
| 8 | | 14'22" (+10'47") | 104 / 2037 |
| 9 | | 03'35" | 400 / 2437 |
| 10 | | 13'33" (+09'58") | 110 / 2547 |
| 11 | | 03'40" (+00'05") | 400 / 2947 |
| 12 | | 13'17" (+09'42") | 112 / 3060 |
| 13 | | 03'37" (+00'02") | 400 / 3460 |
| 14 | | 15'13" (+11'38") | 98 / 3559 |
| 15 | | 03'43" (+00'08") | 400 / 3959 |
| 16 | | 14'55" (+11'20") | 100 / 4059 |
| 17 | | 03'37" (+00'02") | 400 / 4459 |
| 18 | | 14'55" (+11'20") | 100 / 4560 |
| 19 | | 03'37" (+00'02") | 400 / 4960 |
| 20 | | 15'44" (+12'09") | 95 / 5055 |
| 21 | | 03'41" (+00'06") | 400 / 5455 |
| 22 | | 13'17" (+09'42") | 112 / 5568 |
| 23 | | 03'38" (+00'03") | 400 / 5968 |
| 24 | | 14'42" (+11'07") | 101 / 6070 |
6月累積里程 : 149.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 05'23" | 00:16'58" |
| 4 | 06'01" | 00:22'59" |
| 5 | 05'37" | 00:28'36" |
| 6 | 05'56" | 00:34'32" |
| 6.1 | 15'53" | 00:35'39" |
留言 
展開計圈分析
