10.0 km | 01:07:31 | 06:44/km日期: 2018-05-24 21:58 - 平均心率: 150 - 卡路里: 482 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 02'42" / 06'59" / 06'53" / 06'50" / 06'21" / 06'05" / 06'10" / 06'58" / 07'02" / 07'02" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'55") | 1000 / 1000 |
| 2 | | 06'58" (+00'52") | 1000 / 2000 |
| 3 | | 06'52" (+00'46") | 1000 / 3000 |
| 4 | | 06'50" (+00'44") | 1000 / 4000 |
| 5 | | 06'20" (+00'14") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'08" (+00'02") | 1000 / 7000 |
| 8 | | 06'58" (+00'52") | 1000 / 8000 |
| 9 | | 07'01" (+00'55") | 1000 / 9000 |
| 10 | | 07'02" (+00'56") | 1000 / 10000 |
| 11 | | 10'29" (+04'23") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 26.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 06'59" | 00:09'41" |
| 3 | 06'53" | 00:16'34" |
| 4 | 06'50" | 00:23'24" |
| 5 | 06'21" | 00:29'45" |
| 6 | 06'05" | 00:35'50" |
| 7 | 06'10" | 00:42'00" |
| 8 | 06'58" | 00:48'58" |
| 9 | 07'02" | 00:56'00" |
| 10 | 07'02" | 01:03'02" |
| 10.0 | 10'51" | 01:03'12" |
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