49.0 km | 01:50:22 | 26.7 km/h日期: 2014-03-01 10:11 - 總爬升: 271 m - 地點: 高雄到台南 - 卡路里: 2052 Cal - 溫度: 25°C - 濕度: 74%
基本訓練
Olivia Ong -- All Out Of Love
Desmond Dekker & The Aces -- Israelites
Sting -- Brand New Day
滾石合唱團 -- Doom & Gloom (Live)
The Feeling -- This Is Love
Olivia Ong -- I Believe
黃凱芹 -- 今夜可否留低
容祖兒 -- 我杯茶 (iTunes Session)
Styx -- Babe
Pete Wingfield -- Eighteen With a Bullet
Olivia -- I'll Move On
Jackson 5 -- I'll Be There
Sting -- Englishman In New York
Avril Lavigne -- I Love You(我愛你)
Sting -- Why Should I Cry for You?
陳曉東 -- 水瓶座
I Blame Coco -- 18 With a Bullet
Ed Sheeran -- The City (Live)
Rihanna -- Whos That Chick (Doritos Night)
Pulp -- Common People (Island 50 Version)
Grace Jones -- Pull Up to the Bumper
Olivia Ong -- 夏夜晚風組曲 (我願意 / Killing
Vanessa Williams -- Save the Best for Last
The Spencer Davis Group -- Keep On Running
Olivia Ong -- Sometimes When We Touch
Kardinal Offishall & Lady GaGa -- Just Dance (Remix With Kardinal Offishall)
Sting -- I Was Brought to My Senses
Emilia -- Big Big World
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 16.7 | 9.0 % |
| 2 | 26.5 | 3.0 % |
| 3 | 18.9 | 6.8 % |
| 4 | 27.1 | -4.8 % |
| 5 | 26.7 | 2.8 % |
| 6 | 25.4 | -3.6 % |
| 7 | 17.1 | 11.7 % |
| 8 | 18.8 | -2.3 % |
| 9 | 32.1 | 3.3 % |
| 10 | 31.3 | -1.4 % |
| 11 | 26.7 | 3.0 % |
| 12 | 34.3 | 1.6 % |
| 13 | 33.0 | 5.0 % |
| 14 | 31.0 | 3.2 % |
| 15 | 34.6 | -1.6 % |
| 16 | 31.0 | -2.2 % |
| 17 | 33.3 | -1.7 % |
| 18 | 32.4 | -2.3 % |
| 19 | 33.0 | -2.8 % |
| 20 | 33.3 | -1.7 % |
| 21 | 29.3 | 2.5 % |
| 22 | 30.0 | 5.4 % |
| 23 | 26.7 | -2.5 % |
| 24 | 27.9 | -3.0 % |
| 25 | 29.3 | 3.0 % |
| 26 | 29.3 | 3.8 % |
| 27 | 25.7 | -2.0 % |
| 28 | 27.5 | 2.2 % |
| 29 | 28.8 | -1.4 % |
| 30 | 20.7 | 13.0 % |
| 31 | 21.4 | -5.0 % |
| 32 | 23.8 | 3.0 % |
| 33 | 28.1 | 2.4 % |
| 34 | 32.7 | -2.8 % |
| 35 | 25.4 | -1.7 % |
| 36 | 27.5 | 3.9 % |
| 37 | 29.0 | -6.0 % |
| 38 | 26.5 | -1.3 % |
| 39 | 26.9 | -3.6 % |
| 40 | 28.8 | 2.9 % |
| 41 | 22.6 | 5.3 % |
| 42 | 25.7 | 3.2 % |
| 43 | 29.5 | 2.6 % |
| 44 | 25.0 | 4.8 % |
| 45 | 29.0 | -4.6 % |
| 46 | 29.8 | 6.2 % |
| 47 | 30.5 | -5.0 % |
| 48 | 23.4 | -3.5 % |
| 49 | 26.1 | 5.2 % |
| 49.0 | 5.6 | -1.0 % |
MERIDA Scultura 907 
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