21.7 km | 02:35:01 | 07:09/km日期: 2018-07-15 06:11 - 總爬升: 270 m - 卡路里: 1463 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 06'31" / 06'15" / 06'48" / 06'24" / 16'16" / 07'02" / 07'27" / 07'15" / 06'05" / 06'16" / 08'36" / 06'05" / 05'56" / 05'54" / 09'35" / 05'47" / 06'23" / 06'04" / 05'46" / 06'34" / 06'53" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'36") | 996 / 996 |
2 | | 06'19" (+00'29") | 1004 / 2001 |
3 | | 06'43" (+00'53") | 990 / 2992 |
4 | | 06'27" (+00'37") | 1011 / 4003 |
5 | | 16'16" (+10'26") | 999 / 5003 |
6 | | 06'57" (+01'07") | 1010 / 6014 |
7 | | 07'32" (+01'42") | 988 / 7003 |
8 | | 07'10" (+01'20") | 1011 / 8014 |
9 | | 06'10" (+00'20") | 1001 / 9015 |
10 | | 06'12" (+00'22") | 1006 / 10022 |
11 | | 08'32" (+02'42") | 1008 / 11030 |
12 | | 06'05" (+00'15") | 999 / 12030 |
13 | | 05'58" (+00'08") | 1004 / 13034 |
14 | | 05'52" (+00'02") | 1008 / 14043 |
15 | | 09'34" (+03'44") | 999 / 15043 |
16 | | 05'51" (+00'01") | 1002 / 16045 |
17 | | 06'19" (+00'29") | 1008 / 17054 |
18 | | 06'01" (+00'11") | 1006 / 18060 |
19 | | 05'50" | 1002 / 19063 |
20 | | 06'29" (+00'39") | 998 / 20061 |
21 | | 06'56" (+01'06") | 995 / 21056 |
22 | | 06'43" (+00'53") | 681 / 21738 |
7月累積里程 :
230.59 km NIKE 跑鞋 累積 :
1256.8 kmAndroid - samsung SM-G950F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'15" | 00:12'46" |
3 | 06'48" | 00:19'34" |
4 | 06'24" | 00:25'58" |
5 | 16'16" | 00:42'14" |
6 | 07'02" | 00:49'16" |
7 | 07'27" | 00:56'43" |
8 | 07'15" | 01:03'58" |
9 | 06'05" | 01:10'03" |
10 | 06'16" | 01:16'19" |
11 | 08'36" | 01:24'55" |
12 | 06'05" | 01:31'00" |
13 | 05'56" | 01:36'56" |
14 | 05'54" | 01:42'50" |
15 | 09'35" | 01:52'25" |
16 | 05'47" | 01:58'12" |
17 | 06'23" | 02:04'35" |
18 | 06'04" | 02:10'39" |
19 | 05'46" | 02:16'25" |
20 | 06'34" | 02:22'59" |
21 | 06'53" | 02:29'52" |
21.7 | 07'10" | 02:34'45" |