26.1 km | 03:05:43 | 07:06/km日期: 2018-07-22 05:22 - 總爬升: 354 m - 平均心率: 138 - 卡路里: 1692 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'39" / 07'10" / 08'00" / 07'08" / 06'53" / 06'47" / 06'45" / 06'28" / 10'36" / 06'56" / 07'11" / 06'26" / 06'40" / 06'15" / 06'03" / 06'17" / 06'24" / 11'31" / 06'52" / 06'56" / 06'45" / 07'06" / 06'53" / 06'25" / 06'15" / 06'22" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
7月累積里程 :
173.50 km 
ㄚ拖 一代-水藍 累積 :
614.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'10" | 00:13'49" |
| 3 | 08'00" | 00:21'49" |
| 4 | 07'08" | 00:28'57" |
| 5 | 06'53" | 00:35'50" |
| 6 | 06'47" | 00:42'37" |
| 7 | 06'45" | 00:49'22" |
| 8 | 06'28" | 00:55'50" |
| 9 | 10'36" | 01:06'26" |
| 10 | 06'56" | 01:13'22" |
| 11 | 07'11" | 01:20'33" |
| 12 | 06'26" | 01:26'59" |
| 13 | 06'40" | 01:33'39" |
| 14 | 06'15" | 01:39'54" |
| 15 | 06'03" | 01:45'57" |
| 16 | 06'17" | 01:52'14" |
| 17 | 06'24" | 01:58'38" |
| 18 | 11'31" | 02:10'09" |
| 19 | 06'52" | 02:17'01" |
| 20 | 06'56" | 02:23'57" |
| 21 | 06'45" | 02:30'42" |
| 22 | 07'06" | 02:37'48" |
| 23 | 06'53" | 02:44'41" |
| 24 | 06'25" | 02:51'06" |
| 25 | 06'15" | 02:57'21" |
| 26 | 06'22" | 03:03'43" |
| 26.1 | 06'11" | 03:04'22" |
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