10.0 km | 01:10:30 | 07:02/km日期: 2018-08-01 17:13 - 卡路里: 540 Cal - 總步數: 12038 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(25)
Pace: 06'52" / 06'12" / 05'57" / 05'40" / 05'27" / 05'23" / 05'13" / 05'32" / 07'10" / 15'44" / 121'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'37") | 1004 / 1004 | 158 / 92 |
2 | | 06'10" (+00'56") | 1004 / 2008 | 160 / 101 |
3 | | 05'55" (+00'41") | 1004 / 3012 | 162 / 103 |
4 | | 05'41" (+00'27") | 1009 / 4022 | 170 / 103 |
5 | | 05'23" (+00'09") | 1007 / 5030 | 166 / 111 |
6 | | 05'17" (+00'03") | 1005 / 6035 | 167 / 113 |
7 | | 05'14" | 1005 / 7041 | 166 / 114 |
8 | | 05'30" (+00'16") | 1003 / 8044 | 175 / 103 |
9 | | 07'09" (+01'55") | 1004 / 9049 | 172 / 80 |
10 | | 16'46" (+11'32") | 1002 / 10052 | 183 / 32 |
8月累積里程 :
420.60 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'12" | 00:13'04" |
3 | 05'57" | 00:19'01" |
4 | 05'40" | 00:24'41" |
5 | 05'27" | 00:30'08" |
6 | 05'23" | 00:35'31" |
7 | 05'13" | 00:40'44" |
8 | 05'32" | 00:46'16" |
9 | 07'10" | 00:53'26" |
10 | 15'44" | 01:09'10" |
10.0 | 116'57" | 01:10'30" |