10.0 km | 00:58:56 | 05:52/km日期: 2018-08-02 16:18 - 卡路里: 661 Cal - 總步數: 9780 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 36°C - 濕度: 51% - PM2.5: 良好(11)
Pace: 07'46" / 06'05" / 05'40" / 05'16" / 05'34" / 05'25" / 05'32" / 05'26" / 05'41" / 06'18" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+02'28") | 1006 / 1006 | 159 / 81 |
2 | | 06'04" (+00'49") | 1000 / 2007 | 165 / 99 |
3 | | 05'37" (+00'22") | 1006 / 3013 | 166 / 106 |
4 | | 05'15" | 1002 / 4015 | 168 / 113 |
5 | | 05'33" (+00'18") | 1001 / 5017 | 166 / 107 |
6 | | 05'24" (+00'09") | 1000 / 6017 | 168 / 109 |
7 | | 05'33" (+00'18") | 1008 / 7026 | 167 / 107 |
8 | | 05'25" (+00'10") | 1004 / 8030 | 168 / 109 |
9 | | 05'36" (+00'21") | 1009 / 9040 | 169 / 104 |
10 | | 06'16" (+01'01") | 1004 / 10044 | 162 / 97 |
8月累積里程 :
420.60 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'05" | 00:13'51" |
3 | 05'40" | 00:19'31" |
4 | 05'16" | 00:24'47" |
5 | 05'34" | 00:30'21" |
6 | 05'25" | 00:35'46" |
7 | 05'32" | 00:41'18" |
8 | 05'26" | 00:46'44" |
9 | 05'41" | 00:52'25" |
10 | 06'18" | 00:58'43" |
10.0 | 09'53" | 00:58'56" |