10.7 km | 00:53:28 | 05:00/km日期: 2018-08-07 12:51 - 卡路里: 502 Cal - 總步數: 9314 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 05'30" / 05'19" / 05'05" / 05'08" / 04'52" / 04'51" / 05'12" / 04'47" / 04'50" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'44") | 1004 / 1004 | 167 / 109 |
| 2 | | 05'17" (+00'33") | 1005 / 2009 | 172 / 109 |
| 3 | | 05'05" (+00'21") | 1007 / 3017 | 173 / 112 |
| 4 | | 05'03" (+00'19") | 1005 / 4022 | 175 / 112 |
| 5 | | 04'52" (+00'08") | 1006 / 5028 | 176 / 116 |
| 6 | | 04'47" (+00'03") | 1004 / 6033 | 175 / 118 |
| 7 | | 05'12" (+00'28") | 1007 / 7041 | 168 / 113 |
| 8 | | 04'45" (+00'01") | 1004 / 8045 | 176 / 119 |
| 9 | | 04'45" (+00'01") | 1004 / 9049 | 178 / 117 |
| 10 | | 04'44" | 1006 / 10055 | 177 / 118 |
| 11 | | 04'42" | 666 / 10721 | 178 / 119 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'05" | 00:15'54" |
| 4 | 05'08" | 00:21'02" |
| 5 | 04'52" | 00:25'54" |
| 6 | 04'51" | 00:30'45" |
| 7 | 05'12" | 00:35'57" |
| 8 | 04'47" | 00:40'44" |
| 9 | 04'50" | 00:45'34" |
| 10 | 04'43" | 00:50'17" |
| 10.7 | 04'46" | 00:53'28" |
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